This Yoga training program is holistic in approach, covering all aspects of the yoga lifestyle. Based on ancient teachings, life-transforming ashram experience gives positivity to all. This curriculum is suitable for beginners, advanced yoga practitioners or even progressing practitioners who want to learn methods of teaching and consider deeper scientific aspects of yoga practices like asanas, pranayama, meditation, lifestyle.
The yoga teacher training program contains about 90 different yoga poses, beginning with poses for beginners and middle classes and including some advanced poses, but for those who can do it quickly.
This program is for beginners who want to study and teach in the Hatha & Ashtanga yoga traditions. This course covers yoga from basic to advanced Hatha Yoga and Ashtanga Yoga classical texts. Yoga philosophy, training, yoga therapy are the topics of study, research commitment.